Iron Gym Review
For the price, I can't complain about the Iron Gym bar. The commercials describe the product pretty accurately. It was easy to set up and no tools were necessary. Once I put it together, I put it on my bedroom door frame and started.
Before I got the Iron Gym, I couldn't do a pull up. I started by doing negatives for the first few days and then by the end of the week I could do 2-3. Now, two weeks after purchasing it, I can do five to seven in a row. It's also great for ab workouts and pushups.
The only complaint I have is that it doesn't really work for doing dips. It is much to short, but if you get a box to put your feet on it does the trick.
Overall, a great buy for somebody looking to put a pull up bar in their home without having to screw anything to the walls or ceiling.
Iron Gym workout bar features:
- Perfect for pull-ups, push-ups, chin-ups, dips, crunches
- 3 grip positions: narrow, wide and neutral
- Hangs on and off the door frame in seconds
- Works with all standard door frames
- Isolates the Biceps, Triceps, Pecs and Deltoids
- Large Weight Limit: 300 lbs.
I must say, I was very skeptical of products seen on TV. But after seeing and researching many different products, I came to the conclusion to try this one over the more expensive Pull-up bars. Assembly was easy, its sturdy, and its true to description. Another advantage Iron Gym has over other products is that its removable, so you can take it down to use for crunches, push-ups, and dips.
Article Source: http://www.articlesbase.com/health-articles/iron-gym-total-upper-body-workout-bar-3046270.html
About the AuthorI can do about 7 chin-ups now. Not bad when starting from zero.